I'm Louise and I think life is all about connection and making a difference. I support thought leaders and visionaries in finding their true nature for a purposeful, aligned, and maximized experience of life.
Hey, I'm Louise and I help thought leaders discover their unique and special gifts that they were born with. So they can live authentic lives, connect with compassion and empathy for more purpose, and a better quality of life. With a lot of fun! If you want to learn more about me click here
MEDITATIONS
...and much more.
“Inner stillness is the key to outer strength.” - Jared Brock
"He is most powerful who has power over himself" - Seneca
"“The privilege of a lifetime is to become who you truly are” - Carl Jung
“Inner stillness is the key to outer strength.” - Jared Brock
“In nature we never see anything isolated, but everything in connection with something else which is before it, beside it, under it and over it.” - Johann Wolfgang von Goethe
"He is most powerful who has power over himself" - Seneca
"“The privilege of a lifetime is to become who you truly are” - Carl Jung
Hey, I'm Louise. I’m a freedom-lover, Bonvivant, introvert-empath recovering from a notorious "helper-syndrome". And I believe life is all about connection. First with yourself. Then the rest...
I grew up in Sweden, as a minority identifying as a woman – maybe you can imagine the concept of equality making up a huge part of my awareness.
I sat firsthand, watching great knowledge and talents go wasted because they were not given the same chances. My organizational and efficiency-driven heart broke and it still does when I think about it.
I grew up building up a lot of my identity and self-worth around being there for others, helping, and listening. I developed a lot of empathy.
And I also became an introvert. I had never learned how to set the boundaries between helping and taking over the problem. An exhausting state of being and I developed into an introvert.
A pure blessing. The time I spent with myself, reflecting on everything and nothing, gave me clarity and raised my awareness. I became my own best friend. I started listening to myself as I had before listened to others. I learned how to understand and challenge my beliefs and to find my self-worth inside instead of outside. And most importantly, I learned how to be there for and really listen to people. I became compassionate, connecting with anyone I wanted to.
EVERYTHING IS AN INSIDE JOB
That’s what I mean with “everything is an inside job”. When we become aware of the beliefs and needs we have, we can challenge the structures made in the outside world and we can become the change we want to see in the world. That to me is freedom and what equality is all about. Allowing each and every one of us to become who nature intended us to be and take advantage of the gifts all of us have.
I was born on Sri lanka and I always felt very connected to the eastern philosophies. I naturally use mindfulness and stoicism, which are basically the same, to help myself and others become more conscious, aware, compassionate, and connected.
Louise Harms, was born in Sri Lanka, raised in Sweden, living in Berlin, Germany. Freedom lover and Bon vivant.
I grew up in Gothenburg, a bit of a secret hotspot for amazing tasting experiences. Every family birthday we would pick a restaurant and go and celebrate, using all our senses. Right there, around a full table with great food and wine is my happy place. I love wine and the magic of this versatile beverage. I even have the WSET level 1 award, for fun. Check out my side-project “NOBLE 8 – mindful wine experiences"” if you like wine and want to try a different way to connect with the present moment.
Awaking all the senses is a huge part of my mentoring. If we start smelling, tasting, feeling, and listening we instantaneously get a more vivid experience of life - here and now. That's always my first advice; eat, drink and feel. We all have them, our senses are our keys to the present.
Many people don’t have conversations. They just take turns talking. Hence they don't really connect. If you want to learn how to build a real, deep connection let me show you how. This is my gift to the world.
Let's find yours!
love,
Louise
I am on a mission. For as long as I can remember freedom was always part of my blueprint. And not just freedom for me, but freedom for all of us. The freedom to be who we want to be and who nature intended us to be. That's justice in it's purest form. I really believe, that just as any other living creature on this planet, we are born with special gifts and when we live aligned with them along comes happiness, success, and freedom. And we all benefit from this process. Connection is the common denominator here. First with ourselves - then with whoever we wish. Let's all make the most of this one life. Everything is an inside job.
I believe in equality. Equality in the sense that we look at people's capabilities and wish to give. And don't stand in their way. That to me is a society that can flourish, naturally find solutions, and is aligned with human nature. The space where we find balance between our body, mind and spirit is where we all shine.
© Super Grapeful GmbH
Member of the Digital Coaching Space
MY JOURNEY OF SELF-DISCOVERY!
3 Sessions to Clarity
I am ready for take off!
I'm not sure, can we talk first?
This all-inclusive deal is limited and comes with a 100% money-back guarantee - 3 Sessions for 150Euros; going straight back to you, should you have not gained any of the benefits mentioned above. If you are still insecure, please book a talk so we can get to know one another. The mentoring is available in English, Swedish, and German
MEDITATIONS
Connective Meditation 1:1 - Uncover and connect with your true nature
Meditation practice 1:1
